| Tanz | Abkürzung | Taktzahl | Metronom | Dauer (Minuten) | |
| Langsamer Walzer | LW | 28-30 | 84-90 | 1,5 - 2,0 | |
| Tango | TG | 31-33 | 124-132 | 1,5 – 2,0 | |
| Wiener Walzer | WW | 58-60 | 174-180 | 1,5 – 2,0 | |
| Slowfox | SF | 28-30 | 112-120 | 1,5 – 2,0 | |
| Quickstep | QU | 50-52 | 200-208 | 1,5 – 2,0 | |
| Samba | SB | 50-52 | 100-104 | 1,5 – 2,0 | |
| Cha-Cha-Cha | CC | 30-32 | 120-128 | 1,5 – 2,0 | |
| Rumba | RB | 25-27 | 100-108 | 1,5 – 2,0 | |
| Paso Doble | PD | 60-62 | 120-124 | 2. Höhepunkt – 2,5 | |
| Jive | JV | 42-44 | 168-176 | 1,5 – 2,0 | |
| Stichrunden-Tänze | 1,0 |